Quit Smoking with Hypnosis
If you want to stop smoking, Clinical Hypnosis provides a structured approach to address the behaviours, triggers and automatic responses associated with smoking. The aim is straightforward: to help you stop the smoking behaviour rather than manage it indefinitely.
Sessions are focused, practical and designed for adults who have made the decision to quit. Hypnosis is used as a behavioural training tool to help you respond differently when the usual urge or smoking routine occurs.
“I walked out of Michael’s office and never touched a cigarette again. I didn’t expect it to work that fast.”
– Former smoker, Bendigo
How It Works
- A personal consultation to understand your smoking pattern and triggers
- Focused hypnosis to train different responses to smoking cues and urges
- Practical behavioural instruction designed to support stopping smoking
- A clear plan for maintaining the change after the session
Why This Method Works
- Focused intervention rather than indefinite appointments
- No pills, patches or substitute products
- Designed around your individual smoking behaviour and triggers
- Available in person in Bendigo or online
Common Questions
Does it work in one session?
Stop smoking hypnosis is commonly provided as a focused session. The number of sessions required varies between individuals, so there is no guarantee that one session will be sufficient for everyone.
Is it safe?
Hypnosis is generally considered a low-risk procedure when conducted by a suitably trained practitioner. During a session, you remain aware of what is happening and can communicate normally.
Can I do it online?
Yes. Clinical Hypnosis for stopping smoking can be conducted online using a private video session. This allows you to complete the session from home without travelling to the Bendigo office.